Chicken Barley Stew

chicken barley stewMakes 12 1-cup servings

Ingredients

1 4-lb chicken
12 cups water
2 Tablespoons olive oil
1 onion, cut into 1/2 inch dice
2 leeks, thoroughly washed, cut in half lengthwise, and thinly sliced
4 carrots, peeled and cut into 1/2 inch dice
4 celery, cut into 1/2 inch dice
1 teaspoon salt
1/2 teaspoon ground black pepper
2 cloves garlic, minced
1 bay leaf
1 1/2 cups pearl barley
2 cups frozen peas

barley stew ingredients

Instructions

Wash the chicken and place in a large pot. Add water and bring to a simmer. Partially cover and let simmer for over an hour, until chicken is cooked through. Remove chicken and let cool. Strain broth and set aside.

Rinse and dry the same pot. Heat olive oil over medium heat. Add onion, leeks, carrots, and celery and cook for 5 minutes, until tender. Season with salt and pepper, add garlic and cook another minute. Add bay leaf, broth, and barley and cook just until barley is tender, about an hour.

Meanwhile, remove meat from chicken and cut into bite-sized pieces. 15 minutes before serving, add chicken and peas and warm through.

If you are making food for baby, just scoop a few cups into the food processor or blender and puree until smooth.baby chicken barley stew

3 thoughts on “Chicken Barley Stew

  1. Norma Chang February 26, 2012 at 9:09 pm Reply

    Love one pot meals. Your chicken barley stew is simple easy and I am sure delicious. Glad to see you are putting up some for the baby so much better than store bought..

  2. Tay March 6, 2012 at 10:53 am Reply

    Can this recipe be adapted for the crock pot? And/ or, do you have any favorite crock pot recipes?

    • gourmetmommy March 7, 2012 at 5:46 am Reply

      This one may be a little hard for crock potting. I think the barley would get mushy although I’ve never tried it. I’ve got some other crock pot soups though: Black Bean Soup and Chili that are easy and worth a try. Stay tuned later today too. Ragu Bolegnese recipe to come and after some up front cooking could work very well in the crock pot.

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